While cardiovascular disease (CVD) can affect us at any point in our lives, the chances of developing heart issues tend to increase with age. The good news is early detection…
Health & Wellness Articles
Effects of Drinking in Older Adults
As we get older, our bodies can’t process alcohol the same as before. Older adults can be more susceptible to alcohol’s effects, experiencing immediate health risks, worsened health conditions and…
What to Do After a Senior Falls
Table of Contents Immediate Steps The Importance of Medical Care Post-Fall and Recovery Preventing Falls The risk of falling increases as we age, and the chances of fall-related problems also rise. This…
Signs Medications Are Causing Health Issues
Medications play a vital role in our health. Some might prevent or treat diseases, while others may enhance your overall quality of life. However, they can also come with side…
Exercises for Older Adults: Cardio, Strength and Flexibility
Table of Contents Low-Impact Cardio Strength Building Balance and Mobility Flexibility and Stretching Chair Exercises Safety Tips Whether you’re an older adult who wants to start getting active or a…
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