Table of Contents Immediate Steps The Importance of Medical Care Post-Fall and Recovery Preventing Falls The risk of falling increases as we age, and the chances of fall-related problems also rise. This…
Health & Wellness Articles
Signs Medications Are Causing Health Issues
Medications play a vital role in our health. Some might prevent or treat diseases, while others may enhance your overall quality of life. However, they can also come with side…
Exercises for Older Adults: Cardio, Strength and Flexibility
Table of Contents Low-Impact Cardio Strength Building Balance and Mobility Flexibility and Stretching Chair Exercises Safety Tips Whether you’re an older adult who wants to start getting active or a…
Talking to the Elderly About In-Home Care
Table of Contents Dealing with Emotions Convincing an Elderly Parent Benefits for Family Dynamics Find a Caregiver As your loved ones age, family dynamics, routines and roles start to change.…
Home Safety for Seniors
As we age, creating a safe and secure home becomes a necessity. Each room in the house can have potential hazards, but making some adjustments can prevent falls and other…
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