Spring cleaning is a cherished tradition that allows us to clear out clutter and renew our homes, creating a fresh start after the winter months. For older adults interested in…
Holiday & Seasonal Articles
Seasonal Depression in Seniors: How to Overcome the Winter Blues
Mood changes are a natural part of the human experience. But if you or your loved one’s mood shifts as the seasons change and you find it challenging to overcome…
Caring for Loved Ones During the Holidays
The holidays are meant to be one of the most joyous times of the year. However, as a caregiver to an older parent or family member, they might also be…
Winter Activities for Seniors
Winter can be a beautiful time of year, but the cold temperatures keep many people indoors. However, staying active is valuable for mental and physical well-being, which is especially the…
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