Arthritis is one of the most common health challenges facing older adults, affecting millions of seniors across the United States. As we age, our joints naturally experience more wear and…

Arthritis is one of the most common health challenges facing older adults, affecting millions of seniors across the United States. As we age, our joints naturally experience more wear and…
Anxiety and related disorders are incredibly prevalent struggles at any age. The American Association for Geriatric Psychology (AAGP) states that anxiety affects between 10% and 20% of aging adults. Even for those…
Grief doesn’t always look how we expect it to. It can be quiet, tangled with everyday aches and memories, or buried beneath routines and a brave face. If you’ve been…
A positive mindset is crucial to a healthy, fulfilling life as we age. Optimism empowers us to make better lifestyle choices, be more present and embrace life to its fullest.…
Many people live far away from the family or friends they care for. Long-distance caregivers usually provide for an aging parent or another family member, often while juggling personal responsibilities…
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